Sweet potato kale soup. This Sweet Potato Kale Soup is easy, cozy, and healthy! These steamy bowls of vegetables, chickpeas, and flavorful broth won't last long at your table. Is it wrong to say that Sweet Potato & Kale is like my new PB&J?
I shared this recipe five years The farro stays nice and chewy, the chickpeas don't turn to mush like lentils might, the sweet potatoes retain their delicate bite, and the kale never wilts.
Spicy Peanut Soup with Sweet Potatoes + Kale!
Naturally vegan, gluten free, refined sugar free, ALL THE GOOD THINGS.
You can cook Sweet potato kale soup using 8 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Sweet potato kale soup
- Prepare 1 bunch of chopped kale in bite size pieces.
- You need 3 clove of garlic.
- It's 2 tbsp of or to taste of better than bullion vegetable flavor or bullion of your choice.
- Prepare 1 cup of corn.
- You need 1 cup of black beans.
- Prepare 1 pinch of or to taste red pepper flakes or cayenne powder.
- Prepare 1 tbsp of extra virgin olive oil.
- It's 1 of large sweet potato peeled and chopped into bite size pieces.
If you're looking for a healthier dish with a difference, try this recipe from Tamar Holmes of San Diego, California. White kidney beans, sweet potatoes, kale and plenty of garlic flavor this brothy blend. "It's the perfect winter soup and has soothed me through many a cold. This soup is so versatile that it works with whatever you have on hand. Taste for seasoning; add more salt, if needed.
Sweet potato kale soup step by step
- Chop garlic and saute in olive oil in large pot for about 2 minutes.
- Add kale and peeled and chopped sweet potato.
- Add enough water to cover everything.
- Throw in your corn and black beans.
- Drop in your bullion.
- Sprinkle the red pepper flakes and or cayenne pepper.
- Season with salt and pepper to your liking.
- Serve say Grace and dig in!!.
This Sweet Potato & Kale soup recipe is brimming with tender sweet potatoes, white beans, kale, sun-dried tomatoes, nutritional yeast and flavorful herbs and perfect for wrapping you hands around in the winter months. It's a perfectly hearty and nutrient dense soup for those cool afternoon days and. This sweet potato kale soup features black beans and is flavored with cumin and lime; it's a hearty gluten-free and vegan soup recipe. This post was created in partnership with ALDI. We've said it before and we'll say it again: soups on repeat in the winter months.