Recipe: Appetizing Eggs over Kale and Sweet Potato Grits

Eggs over Kale and Sweet Potato Grits. Remove from heat; stir in sautéed kale. When cool enough to handle, peel, cut into chunks, and purée in food processor. In a medium sauce pan, boil water and milk, add grits and sweet potatoes.

Eggs over Kale and Sweet Potato Grits. Hearty sweet potatoes and healthy kale come together to make an easy side dish that pairs nicely with meat Add sweet potato and onion. Cutting them bigger is going to greatly increase the time it A little extra sprinkle of pepper on your egg and you're ready to dig in. You can cook Eggs over Kale and Sweet Potato Grits using 8 ingredients and 9 steps. Here is how you cook that.

Ingredients of Eggs over Kale and Sweet Potato Grits

1. It's 1 of large sweet potato (orange flesh).
2. You need 2 cups of fresh kale (chopped).
3. Prepare 1 tablespoon of vegetable oil (divided).
4. Prepare 1 1/2 cups of water.
5. You need 1 cup of non-fat milk.
6. Prepare 3/4 cups of grits (quick cooking).
7. Prepare 1/4 teaspoon of salt.
8. Prepare 4 of eggs.

Feel free to also drizzle some sriracha over your finished plate if you're into that. Once the kale and sweet potato/squash are tender, uncover the pot and increase heat to medium-high. Transfer egg mixture to serving plates and top Sweet Potato & Kale Scrambled Eggs Haiku: "These eggs were okay. Really needed the salsa (or at least some salt." I made this recipe as.

Eggs over Kale and Sweet Potato Grits instructions

1. Preheat oven to 350°F..
2. Coat 4 individual soufflé dishes with 1 tsp vegetable oil..
3. Make 3-4 slits in sweet potatoes; cook in microwave until just soft..
4. When sweet potatoes are cool enough to handle, peel, cut into chunks, and puree in food processor..
5. Heat remaining vegetable oil in sauce pan, and sauté kale about 5 minutes..
6. In a medium sauce pan, boil water and milk, add grits and sweet potatoes; cook for 5 minutes. Remove from heat; stir in sautéed kale..
7. Divide grits mixture evenly among 4 soufflé dishes (or place all in casserole dish)..
8. Make 4 depressions in the grits mixture with the back of a large spoon. Carefully break one egg into each hollow..
9. Bake uncovered for 30 minutes until eggs are cooked. Let cool 10 minutes before serving..

Red curry is infused with This inspired version uses similar Thai flavors, but applies them to sweet potatoes and kale I didn't have sweet potato and in quarantine so used a carrot. I served this over steamed broccoli and it was great. Place the egg on the top and serve tomato slices on the side. Top with freshly ground black pepper or hot Using leftover roasted potatoes will also reduce your cooking time. If making this for guests, pre-cook the potato the day before and then simply.