Recipe: Tasty Chicken and Kale Eggrolls

Delicious, fresh and tasty.

Chicken and Kale Eggrolls. Egg rolls just might be my perfect food. A fresh filling tucked inside a doughy wrapper that's deep-fried and then dunked in dipping Read on to enter for your chance to win this cookbook giveaway and then get cooking with their recipe for Kale and Chicken Egg. Deep fried kale egg rolls recipe with ground chicken.

Chicken and Kale Eggrolls Kale & Chicken Egg Rolls w/ Ginger Soy Dip. Prep Time Forget Kale chips, eat kale in these delicious Chicken and Kale Egg Rolls. These egg rolls will make you love that leafy green vegetable. You can cook Chicken and Kale Eggrolls using 14 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Chicken and Kale Eggrolls

  1. It's 1 1/2 lb of ground chicken.
  2. Prepare 2 cup of chopped kale.
  3. You need 1 cup of chopped bean sprouts.
  4. Prepare 3/4 cup of shredded carrots.
  5. You need 4 of chopped green onions.
  6. You need 1 of egg.
  7. You need 1/2 tsp of sugar.
  8. Prepare 2 tsp of soy sauce.
  9. You need 1 tsp of garlic powder.
  10. It's 1/2 tsp of sesame oil.
  11. Prepare 1/4 tsp of chinese 5 spice seasoning.
  12. You need 1 packages of egg roll wrappers (I used a 1 lb. pkg).
  13. You need 1 of egg white, beaten.
  14. You need 1 of canola oil for frying.

If you're not familiar with kale, it's a bitter green vegetable by itself, but tastes great when combined with other ingredients. This is a story about kale, egg rolls and breaking some rules. ADD kale, lime juice, fish sauce and chili flakes. Chicken Egg Rolls bursting with tender chicken and vegetable filling enveloped in tantalizing sweet and sour sauce!

Chicken and Kale Eggrolls instructions

  1. In a large bowl combine ground chicken, kale, bean sprouts, carrots and green onions..
  2. Add egg, sugar,soy sauce, garlic powder, sesame oil, and chinese 5 spice seasoning. Mix well..
  3. Take 2 tablespoons of filling and place it at the bottom of egg roll wrapper..
  4. Roll wrapper around filling and tuck in sides as you roll..
  5. Brush the end of the wrapper with beaten egg white on the edge of the wrapper before rolling up completely..
  6. Brush a little egg white on the outside of the seam to ensure seams are sealed..
  7. Fry in canola oil or vegetable oil on medium heat for 5 to 8 minutes in small batches. Drain on paper towels. Serve with your favorite sides and dipping sauces..

These Chicken Egg Rolls can be baked or fried, are freezer friendly AND the filling is made extra fast with your food processor - no hand. Place egg rolls into heated oil and fry, turning occasionally, until golden brown. Remove from oil and drain on paper towels or rack. These are the easiest egg rolls I have ever made and they are tasty. Next time I would add a little more seasoning to the filling.