Caribbean Kale Soup. My bright and hearty soup features an unusual blend of ingredients, including okra, kale and black-eyed peas. Use spinach instead. —Crystal Jo Bruns, Iliff. Inspired by Caribbean callaloo, this tropical, coconut-milk-spiked soup can be Stir in the kale, sweet potatoes, broth and salt and bring to a boil.
This Caribbean soup is so flavorful with its mix of spices that kale, black-eye peas, and coconut milk stand on their Kale Soup - All Recipes.
I merged the best of two family recipes, then fiddled a bit.
Learn how to make Caribbean Soup.
You can cook Caribbean Kale Soup using 9 ingredients and 6 steps. Here is how you cook it.
Ingredients of Caribbean Kale Soup
- Prepare 1 bunch of Shredded Kale.
- Prepare 1 lb of Sweet potato cubes.
- It's 1 of Fine chopped onion.
- It's 3 tsp of Chopped garlic.
- Prepare 1 of Jalapeño.
- You need 1 can of Unsweetened coconut milk.
- Prepare 1 tbsp of Sugar.
- Prepare 1 tsp of Salt.
- It's 1/2 tsp of Whole clove.
This Creamy Potato Kale Soup is beyond velvety! Add to this some whole-grain crackers or whole-grain bread, and. This soup is packed with nutrition from all the kale and protein packed cannellini beans (and the remaining veggies of course), then I love the depth of flavor the sausage adds. Try kale in sides, soups, pizzas, pastas, and even desserts.
Caribbean Kale Soup instructions
- In a large pot hit the coconut oil. Add the onion and let it steam..
- Add the garlic and jalape?o..
- After a few minutes add the sweet potato and the kale. Let it steam for 10 minutes..
- Add water to cover and boil..
- Add sugar, salt and clove..
- Add coconut milk.
These recipes celebrate the queen of greens in all her forms. Roasted cauliflower kale soup with kale chips. Roasted cauliflower kale soup with kale chips and pine nuts topping. Rich, creamy (no cream) and delicious, this soup is full of wonderful flavor. Quinoa Kale Tomato Corn Salad - light, healthy and delicious main course salad.