Kale Scramble Quiche. This vegetarian Kale Quiche is so hearty, you'll never miss the meat… it's chock full of kale, roasted red peppers, mushrooms, onions and cheese! This is no doubt one of my favorite quiche recipes. Kale quiche with a generous amount of Cheddar cheese and bacon is always a favorite among family and friends.

It's a wonderful bridge for those who might be a. Kale and quinoa are a match made in heaven, and it turns out they're even better when you throw Hilarybee Your quiche looks delicious. I love quinoa and used to eat it alot. You can cook Kale Scramble Quiche using 11 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Kale Scramble Quiche

Prepare 16 oz of kale greens: bagged, chopped and ready to cook.
Prepare 12 oz of pepper and onion blend: bagged and frozen.
You need 13 oz of chicken smoked sausage: cut into small chunks.
Prepare 4 tbsp of extra virgin olive oil.
Prepare 1/2 cup of grated parmesan cheese.
It's 1 dash of salt.
You need 1 dash of ground pepper.
It's 8 oz of can sliced mushrooms, drained.
You need 2 tbsp of jarred minced garlic.
It's 15 1/2 oz of can cannellini beans, drained and rinsed.
Prepare 6 large of eggs, lightly beat with a little water.

A quick healthier breakfast made with Egg Beaters, fresh baby kale and Parmesan cheese for a kale and scrambled egg recipe. This quiche is made special with the addition of millet in the whole wheat crust. Quiche is super simple to make, and the perfect way to use all your leftover veggies before they go bad. Kale chips, kale smoothies, kale salads, kale is everywhere!

Kale Scramble Quiche instructions

Preheat oven to 400°F..
Put oil in a large roaster pan. Then add the bag of peppers, minced garlic and a little salt..
Place pan in the oven and bake for approximately 10 minutes..
Take pan from oven and stir. Add the sausage, beans, and mushrooms. Bake for approximately 5 more minutes..
Take pan from oven. Add the entire bag of kale and lightly salt the top. Bake for another 10-15 minutes..
Remove pan from the oven and stir the ingredients well. The kale should be cooked down...but if it isn't, then bake for another 5-10 minutes..
Make sure the ingredients in the pan are mixed well and evenly incorporated. Sprinkle the parmesan cheese over the top..
Slowly pour the beaten eggs all over the top of the cheese. Add a little salt and pepper. Bake for approximately 15-20 minutes, being sure not to over cook the eggs. The eggs will continue to cook once removed from the oven and allowed to set..
*This is the quick "what's on hand" version. You can use all fresh ingredients if preferred, or use different types if sausage. For a cheesier dish, top the eggs with shredded mozzarella immediately after it comes out of the oven. Enjoy!.

Scrambled eggs, for example, are great with sautéed onions and kale. Stir in some shredded cheese and seasonings, perfection! Kale Quiche: packed with sautéed kale, swiss cheese, ham and parmesan, this quiche will be your new favorite brunch item! Make it over the weekend and reheat for breakfast during the week. If there's one thing I took away from my month of veganism, it's that kale is one magnificent green.