Sweet And Sour Kale. Great recipe for Sweet And Sour Kale. Toss the sweet and sour mixture over the kale. Sweet and Savory Kale. this link is to an external site that may or may not meet accessibility guidelines.
This is what I had for dinner today, after a hard work out at the gym.
I'm always looking for a new way to make kale.
This recipe is an adaptation of one I saw on a bag of prepared kale.
You can cook Sweet And Sour Kale using 6 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Sweet And Sour Kale
- It's 1/3 lb of Or one nice bunch of fresh kale.
- It's 4 of Strips of bacon.
- Prepare 1 of Onion.
- You need 1 tbsp of Flour.
- Prepare 2 tbsp of Sugar.
- You need 1/4 cup of Apple cider vinager.
Find this Pin and more on Yummy food to try by Loving Life. Creamy vegan kale & chickpea pasta - This Creamy Vegan Kale & Chickpea Pasta is the perfect weeknight meal! Quick and easy to make, but still satisfying and it tastes delicious. Serve them with Roasted Yam and Onion Dip for a healthful and delicious dipper.
Sweet And Sour Kale step by step
- Dice the bacon and onion, brown them in a large pan..
- Once they are to your liking add the flour sugar and vinegar. Mix and bring to a simmer..
- Add the kale. Toss the sweet and sour mixture over the kale. This will take a while if the kale isn't wilting you can add 1/4 cup of water to quicken the process. Cook until the kale is soft should take about 5-10 minutes..
Whisk all ingredients except kale in a small dish. Place kale in a large bowl and toss with dressing to coat. Spread kale onto a large baking sheet in a single layer (you may have to do this in. Kale never goes out of fashion: it is your "dark leafy green health insurance" in a bunch. This nutritional powerhouse is available at the stores year-round, and is a rich source of Vitamins A and C, calcium, manganese, lutein and iron.