Kale breakfast hash. Flavorful, healthy breakfast hash with roasted sweet potatoes, red onion, kale, and masala-spiced tofu! A protein- and fiber-packed plant-based meal. This Kale and Sweet Potato Breakfast Hash is gluten free, grain free, dairy free, vegetarian and paleo!

Perfect for a lazy Sunday morning. Learn how to make a Colcannon Hash Recipe! I hope you enjoy this Potato, Spring Onion & Kale Breakfast Hash recipe! You can cook Kale breakfast hash using 3 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Kale breakfast hash

Prepare 1 of lg white potato.
Prepare 2 of handfulls frozen kale.
You need 2 of thick slices of bacon.

So on to the spicy breakfast hash! Have you completed/attempted a Don't forget to #asaucykitchen on instagram if you try this Spicy Kale Potato Breakfast Hash! Incredibly easy, healthy, and delicious, this Paleo Sweet Potato Sausage Breakfast Hash with Kale is a favorite go-to savory breakfast! A healthy and nutritious breakfast doesn't have to be boring.

Kale breakfast hash instructions

Chop potato to bite size and cook in sauspan covered over medium heat for 10 min.
Use sissors to cut bacon into 1in pieces..
Turn heat down to simmer, add kale then cover and cook for 3 min.
Heat up to medium and add bacon, cover and cook til bacon is cooked how you like... about 5 min.

An easy, hearty breakfast that cooks up on a sheet pan (and makes perfect leftovers for later in the I've found that for me, the most satisfying breakfasts with the most staying power involve lots of. Finally, add the chopped kale and stir to mix well, let cook until wilted throughout. Portion out the hash into two bowls, wipe the frying pan and drizzle a little more oil and fry your eggs (I did mine over easy). For breakfast, lunch, or dinner, this sweet potato kale hash is a satisfying meal packed with tons of veggies and protein! This kale breakfast skillet recipe is packed with flavor and ready in minutes!