Kale Patties. I've made these Kale & Quinoa Patties at least a few dozen times over the past few years so it's safe to say that it's a household favorite. I actually originally posted this recipe back before I really knew that. First off, I wanted to thank you for all of your kind and enthusiastic Ever since I got Heidi Swanson's book last year, I've been wanting to make her quinoa patties.

In a large bowl, mix together the cooked quinoa with the eggs, green onions, kale, breadcrumbs, cheese, cilantro, parsley, and salt. This recipe for kale patties uses sweet potatoes instead of potatoes because the former is less starchy and far more nutritious. Top them with the hot and sour chickpea sauce for added flavor. You can cook Kale Patties using 14 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Kale Patties

You need 2 cup of fresh organic Kale.
Prepare 1 cup of diced Organic Onion.
Prepare 1 cup of diced Organic Green/Red Pepper.
Prepare 1 cup of chopped Portobello Mushrooms.
Prepare 1 cup of diced Roma Tomatoes.
Prepare .5 cup of diced Butternut Squash.
Prepare 2 tsp of Sea Salt.
Prepare 2 tsp of Onion Powder.
It's 2 tsp of Basil.
You need 2 tsp of Oregano.
Prepare 1 tsp of powdered Cayenne Pepper.
You need 2 tbsp of Grapeseed Oil.
You need 1.5 cup of Garbanzo Bean Flour.
It's 1-2 cup of Spring Water.

Healthy and yummy sweet potato and kale patties dunked in a chunky, spicy chickpea sauce flavored with tomatoes, turmeric, ginger and garlic. Vegan, gluten-free, soy-free, nut-free. kale patties - If you were looking for a kale patties recipe with some bite, you need to try to this Game of Thrones inspired burger. Download Kale patty stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. These flavorful and spicy sausage patties fuse earthy mushrooms with hearty, nutritious kale.

Kale Patties step by step

Mix all vegetable ingredients in container and place in refrigerator..
Carefully dice fresh Butternut Squash. Use large sharp knife and use extreme caution because this veggie is very tough! Coat the squash in light salt, pepper and grape-seed oil then bake in a non-stick dish for around 25-30 min on 400 degrees..
Combine cooked squash with the rest of the vegetables set aside and then place the Garbanzo Bean flour in a medium bowl and slowly add spring water mixing slowly with whisk or fork. (My mixture has the consistency of a mixed egg.) Feel free to add a pinch of all seasonings to give your Kale Pattie a bolder taste!.
Sauté all vegetables in a non-stick pan coated with grape-seed oil. Sauté on medium-high heat, stirring consistently until desired tenderness is achieved. Place in container and let cool or you can pour the Garbanzo Bean flour batter in the pan and finish the dish as if you were cooking a heavy loaded veggie omelette..
Once the sautéed veggies have cooled, combine with the Garbanzo Bean flour mixture. Shape the mixture into any size patties, sauté on medium heat for 5 min on each side and you are ready to SMASH! You have the option of either freezing them or cooking them right away..

Meet your new favorite breakfast on-the-go! Learn how to prepare this easy Quinoa Kale Patties recipe like a pro. Made with filling quinoa, oats and nourishing kale, these satisfyingly crispy patties are a delicious alternative to meat. The utter deliciousness of this recipe is tough to explain until you try it for yourself. It's got all the right flavors and can be enjoyed so many.