Recipe: Perfect Chicken Alfredo with Zucchini Spaghetti (Low-Carb)

Chicken Alfredo with Zucchini Spaghetti (Low-Carb). This Chicken Alfredo Spaghetti Squash does remind me of chicken Alfredo pasta, because the major flavors come from the sauce. And this low-carb, keto white pasta sauce is amazing! As you may already know, spaghetti squash does not taste any closer to pasta… Wholesome Yum is a keto low carb blog.

This is an easy recipe - especially if you can get the zucchini already spiralized at the grocery store. Toss the zucchini noodles in with the chicken mixture and stir until the noodles are coated evenly. To get carbs down, I replaced the pasta with low carb vegetables. You can have Chicken Alfredo with Zucchini Spaghetti (Low-Carb) using 11 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Chicken Alfredo with Zucchini Spaghetti (Low-Carb)

1. You need 2-3 of large chicken breasts.
2. It's 4 of large zucchini.
3. Prepare 1 cup of heavy cream.
4. Prepare 1/4 cup of butter.
5. It's 1 1/2 cups of grated parmesan.
6. It's 3 Tbsp of garlic seasoning.
7. You need 3 Tbsp of minced garlic.
8. It's 3 Tbsp of butter.
9. It's 1 Tbsp of fresh parsley.
10. It's 4 tsp of olive oil.
11. It's of Salt and pepper.

It's another low carb dish that freezes well. a Low Carb Travel Guide (how to travel and stay low carb). Keto Low Carb Fettuccine Chicken Alfredo Keto Low Carb Chicken Alfredo Fathead Pizza Instant Pot Spaghetti Squash Alfredo. Your daily values may be higher or lower depending on your calorie needs. Keyword healthy alfredo, keto fettuccine alfredo, lowcarb fettuccine alfredo.

Chicken Alfredo with Zucchini Spaghetti (Low-Carb) step by step

1. Dice chicken breasts and season with 2 Tbsp garlic seasoning, salt and pepper..
2. Add 1 Tbsp (3 tsp) olive oil, 1 Tbsp butter, and 2 Tbsp minced garlic to large stovetop pan..
3. Cook chicken in pan on medium heat, covered, for 10 minutes. Stir occasionally..
4. Use spiralizer or julienne peeler to make zucchini "noodles.".
5. Sauté zucchini noodles in 1 tsp olive oil, 1 Tbsp minced garlic, remaining garlic seasoning, and 2 Tbsp butter until cooked but slightly firm, stirring often..
6. Melt 1/4 cup butter in medium saucepan over medium-low heat. Add heavy cream and simmer 5 minutes..
7. Add minced garlic and 1 1/2 cups grated parmesan to saucepan and whisk quickly until thick and smooth. Stir in 1 Tbsp fresh parsley..
8. Add alfredo sauce to zucchini and stir..
9. Mix chicken into zucchini alfredo and serve..

She also holds a Master of Arts degree. Traveling helps her find inspiration from a huge variety of world cuisines for new creative low-carb recipe ideas. Atkins welcomes you to try our delicious Zucchini Chicken Alfredo recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here. Thinly slice the zucchini with a vegetable peeler into thin strips; place in a large bowl.