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Stuffed baby zucchini in tomato sauce - mehshi koussa. Fill zucchini with stuffing. (The rice expands and the meat will shrink so fill them all the way). When transparent add chopped garlic cook for a few seconds and chopped peeled tomatoes. Stuffed Squash In Tomato Sauce Kousa Mehshi Bil Banadoora Kousa is a Middle Eastern dish made with an aromatic spiced beef, rice and onion mixture (stuffing).

Stuffed baby zucchini in tomato sauce - mehshi koussa Cored Zucchini stuffed with a filling of spiced rice, ground I've always had mahshi cooked in tomato sauce. This was my first time having it swimming in a poodle of delicious garlicky. Stuff the zucchini, making sure they are fully stuffed. You can cook Stuffed baby zucchini in tomato sauce - mehshi koussa using 14 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Stuffed baby zucchini in tomato sauce - mehshi koussa

  1. It's 1 kg of baby zucchini, washed.
  2. You need 250 g of coarsely ground beef.
  3. Prepare 1 1/2 cups of rice, washed and drained.
  4. Prepare 2 of medium tomatoes, cut in cubes.
  5. Prepare 1 teaspoon of salt.
  6. You need 1/2 teaspoon of pepper.
  7. Prepare 1/2 teaspoon of cinnamon.
  8. Prepare of - For the sauce:.
  9. It's 3 cloves of garlic, crushed.
  10. It's 4 tablespoons of lemon juice.
  11. You need 3 cups of water.
  12. It's 2 tablespoons of tomato paste dissolved in ½ cup water.
  13. You need 1 teaspoon of dried mint.
  14. Prepare 1 teaspoon of salt.

In a saucepan, fry the stuffed zucchini in ¾ cup of vegetable oil, turning them every few minutes until both sides are slightly brown. Remove from oil and arrange them in a baking tray. Preheat the oven to medium heat. Put the tomato slices on top of the.

Stuffed baby zucchini in tomato sauce - mehshi koussa step by step

  1. Trim the ends of the zucchini. With a corer, pierce the top and remove the insides, making sure to keep a relatively thick outer layer that can hold the stuffing..
  2. To prepare the stuffing: mix the rice, ground beef, spices and tomatoes. Combine well..
  3. Fill only ¾ of each zucchini leaving space for the rice to expand when cooked..
  4. In a bowl, mix the sauce ingredients together with 3 cups water and pour them over the zucchini..
  5. When the water starts boiling, reduce the heat; cover the pan and let it simmer for 1 hr..
  6. Serve hot with plain yogurt on the side..

To adapt this kousa mahshi recipe for vegetarians, use chickpeas instead of minced beef. Serve the stuffed zucchini with a little of the sauce and a dollop of yoghurt. In this recipe, the humble zucchini act as vessels for a special stuffing of spiced rice and ground beef with tomatoes and fresh herbs. Mix the tomato paste or soup with the water and pour over the zucchini. Turn a heatproof dinner plate upside-down over the zucchini to keep them in place and keep in the steam.