How to Prepare Perfect Low Carb Chicken Avocado Cucumber Boats (Keto friendly)

Low Carb Chicken Avocado Cucumber Boats (Keto friendly). Also, depending on how much filling you put in your cucumber you could potentially fill a second cuke. In a medium bowl mix together chicken and cream cheese until well blended (add sriracha here if desired). Looking for a quick and easy keto meal?

Even if it's low in carbs, how can It's easy to make low carb keto fried chicken in an air fryer. But if you don't have this trendy appliance You can experiment with other oils such as avocado. Just make sure not to use any vegetable oils (no. You can have Low Carb Chicken Avocado Cucumber Boats (Keto friendly) using 6 ingredients and 4 steps. Here is how you cook that.

Ingredients of Low Carb Chicken Avocado Cucumber Boats (Keto friendly)

1. Prepare 12 oz of cooked chicken - shredded and chopped.
2. It's 4 oz of cream cheese - softened.
3. Prepare 1 of avocado - peeled, pitted, diced.
4. Prepare 1 of large cucumber.
5. Prepare to taste of Salt and pepper.
6. Prepare 1 of small squirt sriracha (optional).

It makes a nice sauce that works well over brown. The fruit also contains Vitamin K, Vitamin E This Cucumber Avocado Salad from Dani at The Adventure Bite is the epitome of easy and would. Not many foods have as many proven health benefits as avocados. Avocado is a low-carb and high fat food for keto diet, it is okay to eat one avocado per day.

Low Carb Chicken Avocado Cucumber Boats (Keto friendly) instructions

1. Peel cucumber. Cut in half across the middle, then cut in half lengthwise to make quarters. Scoop seeds out of each quarter. Blot interior with paper towels to absorb any excess juices. Set aside..
2. In a medium bowl mix together chicken and cream cheese until well blended (add sriracha here if desired). Gently fold in avocado. Some pieces will break up and blend into cream cheese. This is okay, I just try to leave some pieces in bigger chunks. Add salt and pepper as desired..
3. Blot insides of cucumber once more if necessary. Spoon desired amount of filling equally into each portion. You could end up with some leftover filling and this is okay, just fill another cuke! Serve with any sides you desire. Enjoy!.
4. Alternate serving suggestion: Instead of making "torpedos" cut your cucumber into slices. Lay out on paper towels to absorb excess moisture. Top slices with chicken mixture and serve as a snack/appetizer!.

It's easy to make avocado keto chicken salad without mayo simply by replacing it with mashed avocado. Avocados, a long-time darling of low carb and keto diets, are now quite mainstream as people discover that it's not fat that makes us fat, but excess carbs and the kind of fats we consume. Keto Chicken Salad with avocado is a perfect summer lunch in one bowl. Packed with flavors, rich in protein and healthy fats, this low carb chicken salad is an ideal meal. It is gluten-free and dairy-free as well.