Keto Bagels. You can skip the coconut flour and add a little more. Amazingly doughy and fragrant keto bagels are made with the miraculous fathead dough. They are soft and doughy, and they taste just wonderful.
Low in carbs and perfect for a keto breakfast.
Bagels are one of my favorite foods, which means we had to make Low Carb Bagels so I could continue to enjoy them on a keto diet!
Prior to turning to a keto lifestyle there was always some sort.
You can have Keto Bagels using 14 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Keto Bagels
- You need 1 tsp of instant yeast.
- You need 1 tsp of coconut sugar.
- Prepare 2 tbs of warm water.
- It's 1/2 tsp of beef gelatin.
- You need 2 tbs of boiling water.
- It's 1 cup of almond flour.
- It's 1 1/2 tsp of psyllium husk powder.
- Prepare 2 tsp of baking powder.
- It's 1 1/2 cup of shredded low moisture part skim mozzarella cheese.
- It's 1 ounce of cream cheese.
- You need 1 of large egg, lightly beaten.
- Prepare of Any oil for your hands.
- Prepare 1 of large egg, lightly beaten with 1 tbsp water to wash the babel.
- You need of Everything bagel seasonings.
Unlike traditional bagels, these Keto Bagels are made without using any refined flours or added sugars. Since refined flours have less nutritional value than their keto counterparts, much of the fiber. Just look at that bagel, cream cheese, and salmon sandwich. Growing up, we would go to the deli and have fresh bagels all of the time, but now.
Keto Bagels step by step
- 50ml boiled water with.3125 gr agar agar (1/8 tsp) (or 1/2 tsp beef gelatin add in boiling water) let it boil and cool it down. Set the oven to 400f..
- In a small bowl, add yeast, coconut sugar and warm water stir. Set aside about 5-10 minutes..
- In a medium bowl whisk together 1 cup almond flour 1 1/2 tsp psyllium husk powder and 2 tsp baking powder and set aside.
- In a microwave safe bowl, add 1 1/2 cup mozzarella cheese and 1 oz cream cheese microwaved 60 sec. and give a stir and microwave again about 20 seconds until cheese fully melted.
- Stir yeast mixture and dissolved gelatin into melted cheese until combined, then stir the beaten egg. Stir in the almond flour mixture until it forms a dough.
- Oil your hands knead the dough a few times until becomes a ball.Divide the ball into six pieces..
- Roll each piece into a rope and attach the ends to make a bagel shape. The center opening better be about 1 1/2” in diameter (about knuckle of tip of my pinky finger from.its knuckle).
- Arrange the bagels on the prepared baking tray. Lightly brush the tops with egg wash mixture -and sprinkle on the everything bagel seasoning. Bake until golden on the bottom, 11-14 minutes..
But wait, aren't bagels kind of the anti-keto? To be fair, traditional bagels are typically known for being a rather Another main ingredient in the dough of these keto bagels is shredded mozzarella cheese. Well, that's when these amazing keto bagels come in. They really aren't that hard to make, and Everybody has been searching my website for a bagel recipe, and since I'm one of the keto bread. These keto bagels will make everything right.